Yoga instructors Kim Lynn and Carrie Maurine Smith will lead seven yoga sessions throughout the weekend. The retreat begins Friday morning with sessions that include: sunrise pranayama, power, inversions, depth, partner, restore and meditation, and an evening Kirtan music session. The retreat concludes on Sunday afternoon. Participants will also have time to hike, rest, relax and read.
The retreat includes three days of yoga and two nights of lodging and meals. Meals include Friday lunch and dinner, breakfast, lunch and dinner on Saturday, and breakfast on Sunday. The price per person is $450 for double occupancy and $550 for single occupancy. Tax and service charge are included in the price. Early sign up is encouraged as the retreat is limited to 20 participants. For additional information, call 801-742-3500 or e-mail email@example.com.